Description
The world-renowned Dr Igor Cetojevic, better known as the doctor who transformed Novak Djokovic, shares his expertise on enhancing sports performance. In this program, Zena & Dr Igor talks about Lifestyle Changes, Awareness of Self, Nutrition Education and Strategies of Healing. Zena goes into more detail with regards to how to optimise your performance (in the short run) but also have sustained energy for long-term consistent performance. She shares with you how to eat and take care of your health to boost your performance, reduce recovery time and be on top of your game consistently.
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