by Zena le Roux | May 17, 2017 | Emotional Wellness
Did you know that being authentic and true to yourself can be one of the best things you can do for your health and well-being? Have you noticed that it actually takes work and causes you stress when you are not being true to yourself? A medieval mystic, Mechthild of...
by Zena le Roux | Mar 3, 2017 | Emotional Wellness
The moment we become ill, we often ask the question: “What disease do I have or what type of medicine can I use for this disease”? instead of “What system in my body is out of balance and why?” If a system in your body is out of balance, you either have too much of...
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