by Zena le Roux | Nov 17, 2021 | Emotional Wellness, Physical Wellness
“He was already good, but not yet good enough to be the best in the world – he was a rough diamond who needed some polishing to shine.” These are the words of Dr Igor Cetojevic, better known as the doctor who ‘fixed’ Novak Djokovic. He gained celebrity status in...
by Zena le Roux | May 5, 2017 | On Your Plate, Physical Wellness
I always thought that we should only avoid foods that cause a severe allergic reaction, but I recently realised that food sensitivities can also be problematic. Food sensitivities can cause a broad array of subtle symptoms and even though it wouldn’t cause your...
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