by Zena le Roux | Mar 29, 2023 | On Your Plate
Makes: 8–10 Ingredients: 2 eggs¼ cup coconut flour¼ cup peanut butter (no added sugar)⅓ cup raw cacao powder¼ cup raw honey1 tbsp chia seeds¼ cup + 1 tbsp almond milk⅓ cup dark chocolate (85%), broken into piecespinch of sea salt½ cup raspberries1 tsp baking...
by Zena le Roux | Sep 2, 2020 | Emotional Wellness, Physical Wellness
Alzheimer’s. The mere mention of the word sends shivers down our collective spines. Millions have been touched by it, having witnessed the devastation up close with loved ones who’ve been diagnosed. More and more evidence is showing that we may be able to...
by Zena le Roux | Sep 1, 2020 | Emotional Wellness, Physical Wellness
For many, the thought of bacteria reminds them of disease or getting sick, but it is important to know that there are billions of beneficial bacteria within all of us. Bacteria make up our microbiome which is our integral internal ecosystem that benefits our digestive...
Recent Comments