by Zena le Roux | Oct 20, 2022 | On Your Plate, Physical Wellness
The consumption of energy and sports drinks has become mainstream in many athletic circles, and rightly so, as it has been shown that using energy drinks in moderation could be beneficial to both explosive activities as well as endurance events (Gutiérrez-Hellin,...
by Zena le Roux | Nov 17, 2021 | Emotional Wellness, Physical Wellness
“He was already good, but not yet good enough to be the best in the world – he was a rough diamond who needed some polishing to shine.” These are the words of Dr Igor Cetojevic, better known as the doctor who ‘fixed’ Novak Djokovic. He gained celebrity status in...
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