by Zena le Roux | Apr 30, 2021 | On Your Plate
Ingredients: 1 butternut Cinnamon Nutmeg Organic vegetable Stock with 4 cups of water 1x 400ml tin coconut milk Salt & pepper Coconut oil for frying Method: Fry the butternut in coconut oil in a big cooking pot with cinnamon and nutmeg. Add the broth and bring...
by Zena le Roux | Jun 13, 2017 | On Your Plate, Physical Wellness
A while back I did a post on calories and why you shouldn’t be counting them. As I’m writing this, I’m wondering which way of living is worse – counting calories or eliminating carbs from your diet? Both of these extreme approaches are really sad, restrictive, and can...
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