You are tired of setting health goals and never following through. You always set intentions, but after a week or two of trying, you tend to give up or “life happens”. You wish you had more self-discipline and determination to get up a bit earlier in the morning – working towards the life that you want, but it feels so damn hard. You realise that time is passing faster than you can control and wish that you could live a fuller, more meaningful life, but feel so stuck. You need someone to keep you accountable and help you access motivation to change your health (and life) for good. You might feel powerless and at the mercy of food & want to gain control over the endless cycle of emotional eating.