Zena

Want to Feel Confident, Happy & Healthy?

Say goodbye to bland, restrictive diets and turn your painful relationship with food into one of freedom and joy! Book your free call to find out how.

Hello! I’m Zena

You’re feeling exhausted, frustrated – and stuck. Maybe you’ve spent so long trying to be ‘good’ and then failing, only to beat yourself up for a lack of willpower. But taking back control of niggling health problems feels like too much to take on. So you push it down your list of priorities (again).

My name is Zena, I’m a functional nutritionist, investigative health journalist & health coach and I know exactly what you’re talking about. I work with people just like you who are deprioritizing their health and have exhausted themselves by trying to climb out of this hole thousands of times. I enable my clients to start believing in their own worthiness again, trust themselves around food and feel confident & alive. I’ll show you how to take important yet manageable steps to wrestle back control of your health and your waistline, leaving you with more energy than you thought possible, the right weight for you, and a more relaxed state of mind.

Zena’s Health Breakthrough Session

Not sure whether this is the right fit for you? Book a complimentary session with me to discuss your concerns & learn how to end your battle with food once and for all.

Recent Blog Posts

Butternut Soup Recipe

Butternut Soup Recipe

Ingredients: 1 butternut Cinnamon Nutmeg Organic vegetable Stock with 4 cups of water 1x 400ml tin coconut milk Salt & pepper Coconut oil for frying Method: Fry the butternut in coconut oil in a big cooking pot with cinnamon and nutmeg. Add the...

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Nut Butter & Sea Salt Brownie

Nut Butter & Sea Salt Brownie

Ingredients: 1/3 cup cocoa powder 1 cup almond butter 3 tbsp maple syrup ¼ cup almond milk 2 eggs 1 tsp Himalayan salt 1 tsp baking powder Method: Preheat oven to 160C. Mix flour, cocoa, salt & baking powder. Whisk almond butter, maple syrup,...

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Decadent Chocolate Mousse

Decadent Chocolate Mousse

Ingredients: 1 ripe avocado 1/2 cup milk of your choice (almond, soya, regular milk) 2 tablespoons cacao 2 tablespoons maple syrup 1 teaspoon vanilla extract Method: Mix everything together in a blender/ use a hand blender until...

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