Sustainable

Health

It’s all about taking good care of yourself, ending the obsession with food, and creating a healthy relationship with food, mind & body.

Watch

Watch my interviews with health experts and authors across the globe

Polyvagal Group Program

Join my 6-week online program 

One-on-one

Zena Health Protocol : Sign up for my 6-session individualised program

Read

Read my most recent research on important health topics

Hello! I’m Zena

I’m a health researcher and journalist, specialised in functional nutrition and health coaching.

 

The Doctor Who Transformed Novak Djokovic

I have the honour to work with the world-renowned, Dr Igor Cetojevic, to enable athletes and sports enthusiasts to get the edge in their sport and maximise performance, without compromising health.

Watch my interview with Dr Igor here.

Interviews with Health Professionals

I interview health professionals across the globe to help you navigate through the overwhelming amount of health information available.

Recent Blog Posts

Instagram

Facebook

Designed By

0
    0
    Your Cart
    Your cart is emptyReturn to Shop