by Zena le Roux | Jan 30, 2025 | Emotional Wellness
A woman in her mid-30s went to see Dr. Priyal Modi, integrative medicine practitioner. She was navigating major life transitions, including the loss of a parent, the end of a long-term relationship, and work-related stress. She decided to take a sabbatical to reassess...
by Zena le Roux | Jan 29, 2025 | Emotional Wellness, Physical Wellness
The vagus nerve quietly orchestrates and regulates essential bodily functions, often without your awareness. As a communication network, the vagus nerve relays information from the body’s organs and tissues to the brain. It connects to key organs like the brain,...
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