Ingredients:
1 ripe avocado
1/2 cup milk of your choice (almond, soya, regular milk)
2 tablespoons cacao
2 tablespoons maple syrup
1 teaspoon vanilla extract
Method:
Mix everything together in a blender/ use a hand blender until smooth.
Unprocessed Emotions Could Lead to Physical Pain
Chronic pain isn’t just a matter of aching muscles or lingering injuries—it can also be a silent echo of unprocessed emotions. Surprisingly, the...
